Hey guys, hope you are doing great.
Today, I wanted to talk about a very useful product I came across recently.
As the header of this blog says, have you heard about shilajit?
It is widely termed as - Destroyer Of Weakness
Shilajit is a sticky substance found primarily in the rocks of the Himalayas. It develops over centuries from the slow decomposition of plants.
What are the uses of shilajit?
Shilajit contains fulvic acid and more than 84 minerals , hence it offers numerous health benefits and is used in the treatment of several health conditions like anaemia, obesity, chronic fatigue, altitude sickness, male fertility, etc. It can function as an antioxidant to improve your body's immunity and memory too.
Shilajit is available in liquid and powder forms.
If you buy one in liquid form, dissolve a portion the size of a grain or rice in liquid and drink one to three times a day (depending on the instructions).
It can be taken in the powder form also with milk, twice a day.
I Got my hands on Shilajit from a brand called Upakarma.
Upakarma Ayurveda always sells pure and authentic products and it is an amazing product, beneficial for mind and body weakness also good for anxiety, increases stamina and improves energy. To add onto the benefits, the product has no side effects.
The resin form can be consumed with Lukewarm water, milk or Green tea.
Just take it the size of a pea/rice and stir thoroughly in the liquid before consuming.
Also, It should be taken after meals.
Because this is considered an herbal approach to health, shilajit isn’t monitored for quality, purity, or strength by the Food and Drug Administration. So you must Carefully research your options of where to purchase it and I think Upkarma is the best brand to buy it from.
You can go ahead and make a purchase from https://upakarma.com/product/pure-shilajit-resin-15g/?
So, go ahead and order this wonderful product and give a boost to your immunity.
Stay happy and healthy guys,
xoxo